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Can you drink alcohol and still lose weight? Wellness. Can you drink alcohol and still lose weight? Learn how to ditch the belly without missing out on happy hour.

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7 ways to lose weight by drinking more water with your. With just drinking two cups of water before you consume all of your three meals, you can lose the weight and keep it off. In a recent study published in the american journal of clinical nutrition, researchers reviewed 11 previous studies to examine the association between water consumption and body weight.